Yoga Goes International →
New York Times: In recent years, the yoga boom has spilled from the U.S. into other parts of the world, particularly European and Asian cities. American yoga teachers are traveling, opening studios abroad, using translators to train non-English-speaking teachers in various styles of yoga, and offering retreats and yoga vacations from Bali to Biarritz to Costa Rica.
Disminuye el estrés →
flowyogamexico: El yoga es capaz de bajar el nivel de cortisol (hormona del estrés), reduciendo el riesgo de tener obesidad, diabetes y ataques cardiacos. ¿Cómo lo hace? Las glándulas adrenales secretan cortisol en respuesta a una aguda crisis, lo que temporalmente deprime el sistema inmunológico. Si los…
Yoga Bitch, Stretch and Poser: The rise of the... →
Navel gazing In the post Eat, Pray, Love world, the yoga memoir—or yogoir—has become its own lively sub-genre. Writing about yoga is nearly as popular as practicing it.
How Yogis Can Beat Holiday Stress →
urbanyogagirl: Pranayama (deep yogic breathing): You’ve heard it mentioned in yoga class but did you know you can use this breathing to keep you grounded and avoid feeling edgy and wired? Those edgy feelings very often happen due to overindulging in sweets and caffeine, being in overcrowded stores, waiting in long lines to purchase that perfect gift or navigating through heavy traffic....
20 Hottest Yoga Videos on Youtube →
20 Hottest Yoga Videos on Youtube. That don’t suck. [Krishnamacharya, BKS Iyengar, Pattabhi Jois, Enlighten Up! w/Nick Rosen, Daft Yoga, Richard Freeman, Bridget Woods Kramer, Tara Stiles, Elena Brower, Patricia Walden, Seane Corn]
Yoga in prison : “Downwards dog” against agressions Video-klick on the image spiegel.de
Yogi-health: Yoga Styles: →
urbanyogagirl: HATHA Hatha is a very general term that can encompass many of the physical types of yoga. If a class is described as Hatha style, it is probably going to be slow-paced and gentle and provide a good introduction to the basic yoga poses. VINYASA Like Hatha, Vinyasa is a general term that is used to describe many different types of classes. Vinyasa, which means...
Yoga Journal - Yoga News & Trends - Where Are All... →
May the merit of our practice encourage all beings...
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