-
Yoga tips

Downward-Facing Dog
One common mistake that’s made in downward facing dog is sticking your chest too close to the floor and...
-
Day 40. We are One.
I AM a child of God. We all are!
in every breath
if you’re the center
of your own thoughts
the sadness of autumn
will fall... -
Amazing
From my new fav urban yoga site http://urbanyogamonkey.com/
-
"The pose begins when you want to leave it.”

-
Guys have the world to gain by practicing yoga. So what's holding them back?

According to a 2005 Yoga Journal market study, 77 percent of...






